RFLX Sport Wrestling

RFLX Wrestling Club

Scholastic and Olympic styles are the staple of the sport wrestling program here at RFLX Training Center. Often referred to as “folkstyle” for scholastic and “freestyle” or “Greco” for Olympic, these forms of wrestling are the most common in the US. The uniform is the singlet and the goal of each competitor is to win by points or pinning. Athletes are awarded points for executing techniques like takedowns, reversals, near falls, or escapes. A pin is completed and the match won if an athlete can hold his opponents shoulder blades flat on the mat for 3 consecutive seconds, a task that is easier said than done.

How long does this program last?

This class runs year round to allow for the convenience of our students to have more opportunity in the gym and more training time as they see fit. Each class is one hour long and includes: fitness, instruction, mental aspects, live wrestling & mat games.

Who is this for?

This program is suited for ages 4 to 18 (4 year olds are admitted on a case by case basis, determined by the maturity level of the student). Both boys and girls are allowed to participate. Elite high school wrestlers have the opportunity to work as counselors & are given service hours to work with are youngest students.


The team will have the opportunity to compete in local and national tournaments under the RFLX wrestling club.

Why RFLX Sport Wrestling?

This class is meant to develop skills that can help with high school wrestling success & scholarship opportunities for college wrestling programs as well as develop the essential building blocks for our RFLX Evolution & RFLX Matrix Programs.Wrestling is one of the best things you can do to build confidence. The competitive nature of the sport develops a fighting spirit and the knowledge of and faith in this spirit is what boosts self worth and belief in your own abilities. For parents, it is reassuring to know that you can rest easy, feeling confident that your child will have the aptitude to protect, defend and assert himself or hersel in any situation where you are not there.

Try a FREE week!

If you are apprehensive about trying wrestling or are simply looking for a new gym to train from, come try us out for FREE, you have nothing to lose.